by Kfret | Jun 21, 2016 | Beef, Uncategorized
HC Roast Beef w/ Aujus & Mashed Potatoes HC Roast beef is so tender that it melts in your mouth! This recipe is great for the family. Ingredients: 3lb HC Roast 1 cup coffee 1 bulb garlic (minced) 1 yellow onion (chopped) 2 cups water Salt and Pepper to taste Aujus...
by Kfret | Jun 21, 2016 | Beef, Pork, Uncategorized
HC Veggie Stew This recipe is a great way to boost your immune system! Ingredients: 3 Beef Marrow Bones 2 Ham Hocks 2 cups Potatoes 2 cups Carrots 1 Large onion 6 Brussels Sprouts (cut in quarters)/or Cabbage 1 Bulb Garlic 2 cups Tomatoes 1 pound of green beans 2 cups...
by Kfret | Jun 1, 2016 | Beef, Uncategorized
HC Flank Steak Roll Ups Impress your guests with this delicious flank steak roll up. Ingredients: 1 (2 pound) beef flank steak ½ cup of your favorite marinade 8 ounces thinly sliced provolone cheese 4 slices thick cut bacon 1/2 cup fresh kale, spinach or cabbage...
by Kfret | Jun 1, 2016 | Beef, Uncategorized
Skirt Steak Fajitas Skirt steak is the perfect to have "Fajita Night" for your family dinner. Ingredients: *1 lb of Grassfed Skirt Steak – Marinate in your favorite seasoning overnight Abby J’s Blackhawk Chipotle Roasted Garlic Salsa 1 Large Organic Onion 1 Organic...
by Kfret | Apr 22, 2016 | Beef, Uncategorized
Nutrients Booster Recipe A simple recipe that is great for boosting your immune system! Ingredients: Coconut Oil (big spoonful or two) Kale (bundle) Chard (bundle) You may also add carrots, celery, and onion Pressed Garlic (as much as you can handle b/c it is so good...
by Kfret | Mar 2, 2016 | Beef, Uncategorized
Crock Pot Beef Stew with Quinoa or Rice Follow this recipe with any HC Beef for a delicious beef stew. Ingredients: 2 pounds of Grassfed Beef (roast, beef for stew, brisket, etc) 4 pounds of beef marrow bones and knuckle 2-3 tablespoons coconut oil 2 cups of coffee 3...
